It’s World Mental Health day! On this occasion, ASK US ANYTHING ABOUT MENTAL HEALTH! Anusree Menon, counsellor and narrative therapist for adolescents and young adults and Nupur Dhakephalkar, founder and Chief Clinical Psychologist of the Center for Mental Health, Pune, will answer all your questions about Mental health!
Meet us at 11 am, bring family and friends and let’s increase awareness, reduce the taboo and stigma related to Mental Health together!
We will answer questions like
- How do I cope with the stressors/worries in my life?
- How do I speak to my friend who may have a mental health concern?
- What is the difference between sadness and ‘depression’?
- How do I know if I need therapy?
- I’m having thoughts about hurting myself… help!
Come celebrate with us as we answer these questions & any more that YOU want to ask us!