Feeling unsure about therapy? Wondering if it’s the right time, or how it could help you? Our guidance call is here to offer clarity and support.

Think of it as a conversation designed around you. Maybe you’ve been feeling stuck, stressed, or overwhelmed, and you don’t know where to begin. This is your opportunity to ask questions, share your concerns, and understand the steps forward.

What can you expect?
During the call, a trained mental health professional will:

  • Listen to your current challenges and goals.
  • Answer any questions you have about therapy and how it works.
  • Help you understand if therapy is the right fit for your needs.
  • Help you take your mental health journey further.

This call is your space. There’s no pressure, no expectations—just an open, supportive environment where you can explore your options and take that first step toward feeling better.

FAQ’s

What is the purpose of the 30-minute guidance call?

The guidance call is a 30-minute session to understand your needs, provide information about the therapy process, and discuss how we can support you. It’s also a chance for you to ask questions and share your expectations for therapy.

During the guidance call, we’ll discuss your background, current concerns, any symptoms you’re experiencing, and what you hope to achieve through therapy, psychological assessments, or an appointment with a psychiatrist, based on your needs. We’ll also provide an overview of how the process works and answer any questions you may have.

The cost for the guidance call is Rs. 500. After successfully completing the guidance call, you’ll receive a one-time Rs. 500 coupon that can be applied to future services. If more guidance is needed, you may book an additional guidance call at the same rate. There will be no refunds for the guidance calls.

This guidance call is conducted online, allowing you to join from the comfort of your home.

The guidance call will be with a qualified therapist allotted based on availability. You will not be able to choose the specific therapist for this guidance call. The allotted therapist for the guidance call could be changed before the guidance call based on availability.

Consider your reasons for seeking support and any specific challenges you’d like to discuss. There’s no need to go into extensive detail, as you’ll have ample time for that in therapy.

Yes, everything discussed during the guidance call is kept confidential, following professional ethical standards.

During this guidance call, we will help you understand the types of therapy we offer and discuss factors to consider when choosing a therapist. However, we will not be recommending a specific therapist by name. Our goal is to guide you toward finding the best fit for your needs.

If you’d like more assistance in deciding or planning your mental health care, you’re welcome to book an additional guidance call.
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