Hi there! CMH is one of the best mental health support organisations I have come across and strongly recommend you to approach them if you are in need of an expertโ€™s help to manage your mental health. I came here 3 months ago as I was experiencing high caregiver burnout and had recently ended a significant relationship too. Avani Naik, my therapist, has been helping me process all the overwhelming feelings and has made it seem easy. She is a highly skilled therapist; she used her expert judgment and decided to help me process all the grief at a very slow pace which was extremely crucial to not feel overwhelmed any further.
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