Sometimes you may find life challenging and affecting your well-being, or you may have trouble dealing with certain problems. Counselling will be very beneficial as it offers you a safe space to talk about what you are going through. It will help you reflect and make sense of difficult times and find a better way to cope. We offer counselling for:
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Counselling will equip you with smart study skills to cope with your academic requirements and achieve academic success. In training, you will acquire various skills such as reading, note taking, referencing and revision along with effective memory techniques. It also helps you in learning to better manage your time and resources as well as avoid procrastination by using various motivational techniques.